Senior Yoga Teacher
17 years of teaching experience with multiple trainings completed in Vinyasa Flow, Iyengar and Scaravelli inspired styles. A teacher trainer for the last 9 years, with a natural gift in helping others bring kind awareness and focussed intention to their practise. Trauma informed, yet light and playful. Classes leave students fully relaxed, inspired and curious to learn more.
Happy with everything from a delicious restorative practise, to sweaty movement-led explorations, to old-school vinyasas, the use of chairs, ropes, and aerial swings!
‘Rotational’ Training
A proven concept and a delight for clients and their Osteopaths/Physio’s alike. Carl has created ‘Rotation’ - Based around the rotational/spiral nature of human locomotion, prioritising joint articulation, progressive loading, scapular integrity, sense of space and touch and the importance of bones and fascia in movement as well as muscle…
Using everything from Rolling Ropes, Gymnastic Rings, Kettlebells, boxes, natural structures and the Mace.
Ask for more details or book a trial session.
Breathwork
Having trained under the incredible Nicola Price of Inspirational Breathing, Carl is an experienced Breath-worker for groups and individuals, (including children 6 years upwards)
Carl is an advocate of responsible Breathwork - only manipulating breath once a full flow, full body breath is firmly established. Carl recognises the importance of follow-up care with such a transformative and potentially excavative practice. Trauma informed.
Men’s Work
Pivotal in helping Rebel Wisdom crystallise their open-source Men’s Group guidelines. Carl has gone on to launch Rising Sun with Chris Bookless - Rising Sun is a modern take on Men’s Work, offering retreats, workshops, hikes and zoom-calls from his base in Ibiza
Intuitive Coaching and Creative Freedom
Working with adults and children to access their intuitive powers for creative and life-enhancing purposes. Carl has devised and delivered a school course centred around music production for teens, with a focus on ‘getting around’ the inner critic that hinders us all.
Meditation
Increasingly convinced of the transformative powers and myriad blessings that a regular meditation practice can bring, Carl has taught meditation to hundreds of yoga teachers as part of their foundation training.